Benefits of Shiatsu

Some of the benefits of Shiatsu include the speedy improvement of musculoskeletal conditions (particularly effective for pain associated with the back, neck, shoulders, limbs and joints to improve flexibility and mobility)

  • Stimulation of blood circulation and balance of blood pressure
  • Stimulation of lymphatic system (immune system)
  • Regulation of nervous system, engaging the parasympathetic branch of the ANS for speedy pain relief and body relaxation
  • Regulation of endocrine system (hormones/diabetes)
  • Regulation of digestive system
  • Vitalization of the skin

While shiatsu is extremely effective for treating a particular complaint or injury, many people take a preventive approach to their health and make shiatsu part of their overall health maintenance through regular treatments every few weeks (just like going to the gym!).

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